StyleWatch BodyWatch

Back-to-School BodyWatch: All-Star Cheerleaders!

From Ashley Tisdale to Kim Kardashian, see which stars have squeezed in their sweat sessions on the sidelines

KIRSTEN DUNST & GABRIELLE UNION

Their film Bring It On sparked a cheerleading frenzy in the U.S., which is a very good thing: Cheerleading not only improves posture, coordination, strength and burns around 350 calories an hour, but it also helps boost leadership and mental health!