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Fergie, Kelly Osbourne and more are talking up their favorite fitness tricks and must-do routines
Credit: Todd Williamson/WireImage
Updated: Wednesday Jun 01, 2011 | 01:00 PM EDT
By: Alex Apatoff and Katherine Kluznik Rentmeester
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"I like kickboxing and doing lots of squats – and rolling out. It's like a self-message technique," Bedingfield says of using foam rollers that help disperse lactic acid in muscles following a workout.
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