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The Fit 5: Tips to Feel (and Look) Like a Star!
From Jennifer Hudson's healthy secret to dropping baby weight, to Valerie Bertinelli's guide to getting-fit-at 49, get the scoop on how to look fab like the stars
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TRY A GROWN-UP DIET
After years of battling eating disorders, singer Alanis Morissette is in the best – and healthiest – shape of her life by following Dr. Joel Fuhrman's book Eat to Live, which prescribes a special diet of nutrient-rich foods. "I'm eating like an adult rather than like a 7-year-old at a candy store," she says. "Now around food, I can be trusted." Learn more about Alanis's fitness and nutrition routine in the current issue of PEOPLE.
