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The Fit 5: Tips to Feel (and Look) Like a Star!
From Jennifer Hudson's healthy secret to dropping baby weight, to Valerie Bertinelli's guide to getting-fit-at 49, get the scoop on how to look fab like the stars
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WARM UP TO HOT YOGA
What's the secret to Emmy Rossum's toned physique? Bikram Yoga – which is also known as hot yoga. And with good reason! Rooms are heated during workouts to encourage sweating. "Continuing with my new workout kick," Emmy Tweeted recently, explaining, "105 degrees, 90 minutes of Bikram hell = a really clear mind and a really toned behind. Oh it even rhymes!" Locate a yoga studio near you at Yogafinder.com.
