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The Fit 5: Tips to Feel (and Look) Like a Star!

From Jennifer Hudson's healthy secret to dropping baby weight, to Valerie Bertinelli's guide to getting-fit-at 49, get the scoop on how to look fab like the stars

FORGET THE GYM!

"I just want people to know how I did it," Valerie Bertinelli tells PEOPLE of getting bikini-body fit at 49. And she's not just talk! The actress, along with her trainer, Christopher Ross Lane, has just launched the fitness DVD Losing It and Keeping Fit. "They're exercises that anyone can do, anywhere in your home," she says. Watch more of Valerie's favorite tips on PEOPLE TV.