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The Fit 5 Tips
From Kim Kardashian's motivational secret to Whitney Port's high-flying workout, get the scoop on how to look (and feel!) fab like the stars.
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FOCUS YOUR FITNESS
Fresh off debuting her fashion line She by Sheree during New York Fashion Week, Real Housewives of Atlanta's Sheree Whitfield is too busy to waste time when she hits the gym. "I really try to only focus on my lower body because my arms tone up really fast," she tells PEOPLE. Her plan-of-attack for targeting her lower-body trouble spots? "I do a lot of lunges, squats, cardio. I love spinning."
