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The Fit 5 Tips

From Kim Kardashian's motivational secret to Whitney Port's high-flying workout, get the scoop on how to look (and feel!) fab like the stars.

BE A SWINGER

Gearing up to star in a new season of The City isn't the only thing that has Whitney Port flying high. The star has been prepping for her reality show's premiere next week using the Jukari Fit to Fly workout. Developed through Reebok and Cirque de Soleil, the program offers classes centered around trapeze-like FlySets, which strengthen and lengthen with cardio, balance and core training.