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The Fit 5: Tips to Feel (and Look) Like a Star!
From Ashlee's post-baby workout plan to how Cameron works her core, get the scoop on how to look fab like the stars
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WORK IN CIRCLES
Karina Smirnoff, who gets "bored very easily" when it comes to working out, likes to mix up her exercise routine. One of her favorite ways to stay in shape? "Gyrotonics – it's all based on resistance and you don't actually use weights. You actually stretch out as you tone up," the Dancing with the Stars pro says of the exercise done on specialized machines and utilizing circular movements. Another benefit: gyrotonics helps strengthen connective tissues around the joints of the body. "It's one of the best things if you have an injury to recover [from] – beautiful!" – Karen J. Quan and Jenny Sundel
