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The Fit 5: Tips to Feel (and Look) Like a Star!

From how Lauren Conrad gets fit through Twitter to Fergie's healthy shakes, get the scoop on how to look fab like the stars


When Whitney Port moved to the Big Apple to star on The City, she realized how hitting the pavement could be a great workout. "I go to the gym three times a week, but I pretty much only do squats, lunges, and circuit training," says the reality star and designer. "My cardio is my walk to the gym. It's a 25-minute walk there and a 25-minute walk back." The extra hoofing ("I almost never take a cab," she says) has also been enough to keep her in shape – despite a newly formed dessert habit. "I am a sucker for frozen yogurt!" she says. – Charlotte Triggs