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The Fit 5: Tips to Feel (and Look) Like a Star!

From how Lauren Conrad gets fit through Twitter to Fergie's healthy shakes, get the scoop on how to look fab like the stars

SUPPLEMENT YOUR HEALTH

After years of telling her clients that great skin starts with a healthy body, Beverly Hills skin specialist Sonya Dakar is helping put her advice into action with her new FDA-approved supplement collection, Beauty Boot Camp. Fergie has stocked up on the micronutrient-fortified Ultima Power shake mixes ($59 for a 14-day supply), which are rich in protein to help promote fat loss and muscle gain. And Gwyneth Paltrow is a fan of the Perfect Women multivitamin packs ($98 for a one-month supply), containing Omega-3 and vitamins for supporting energy levels, hormone balance and a steady metabolism – along with glowing skin. – Alexis Chiu



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