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The Fit 5: Tips to Feel (and Look) Like a Star!
From Julianne Hough's wiffle ball workout to Katie Holmes's energy drink, get the scoop on how to look fab like the stars
Credit: Stephen Lovekin/Getty; Evan Agostini/AP
Updated: Thursday Jul 23, 2009 | 06:00 AM EDT
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TRAIN LIKE A STAR
Celeb trainer David Kirsch, who's helped shape the bodies of Anne Hathaway and Heidi Klum, is giving away his fitness secrets for free! The workout guru has teamed up with MSN.com for his Summer Body Shape-Up series, which features weekly online workouts to get everyday women beach-ready. Want great arms like Anne? "We use 3-lb. dumbbells and you can do crossovers, jumping jacks, push-ups. A circuit of all of those and it’s beautiful for toned arms," Kirsch explains. "Do that circuit repeatedly for three or four sets for 10 minutes a few times a week and you're good to go." – Jennifer Garcia
