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The Fit 5: Tips to Feel (and Look) Like a Star!
From the diet that got Heidi Pratt centerfold-ready to Gwyneth Paltrow's energy-boosting detox plan, get the scoop on how to look fab like the stars
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BE MINDFUL ABOUT EXERCISE
For Camilla Belle, practicing Hatha yoga is more than just a way to stay in shape. "[It's] a mix between the physical and meditating," she says. "It keeps me on track." A holistic practice, the discipline employs postures (or asanas), breathing exercises (called pranayama) and meditation in its pursuit of a balanced mind and body. "Work can get really hectic sometimes," says the actress. "It's nice to be able to tune out and get relaxed." – Jeffrey Slonim
