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The Fit 5: Tips to Feel (and Look) Like a Star!
From the diet that got Heidi Pratt centerfold-ready to Gwyneth Paltrow's energy-boosting detox plan, get the scoop on how to look fab like the stars
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'CLEAN' UP YOUR ACT
Though she's devoted to working out, even Gwyneth Paltrow sometimes sees her waistline fluctuate. Her solution? After a recent three-week "Clean" detox, the actress "dropped the extra pounds that I had gained during a majorly fun and delicious 'relax and enjoy life phase' about a month ago," she wrote recently in her GOOP newsletter. The program, which promotes eating organic foods and eliminating toxins, also gave her renewed energy. "[It] allowed me to work and exercise regularly," she writes, which "I cannot do if I am on a liquid-only detox .... I can report that it worked wonders." – Charlotte Triggs
