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The Fit 5: Tips to Feel (and Look) Like a Star!
From Kim Kardashian's cellulite challenge to Adriana Lima's pregnancy workout, get the scoop on how to look fab like the stars
Credit: Clark Samuels/Startraks; Courtesy Penguin Books
Updated: Thursday Jun 25, 2009 | 06:00 AM EDT
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WISE UP TO DUMBBELLS
In her quest to stay fit, Whitney Port recently discovered the "amazing" book Smart Girls Do Dumbbells. "It seriously does wonders, and I would recommend [it] to anyone looking to get their body in tip-top shape in [a] jiffy!" the City star raved on her blog. The illustrated guide ($10) includes how-to exercises for free weights. You can never go wrong by "starting low and going slow!" writes author Judith Sherman-Wolin. Another plus about a set of dumbbells? "You don't have to spend a lot of money and it doesn't take up a lot of space." – Thailan Pham
