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The Fit 5: Tips to Feel (and Look) Like a Star!
From Heather Graham's meditation method to Jessica Biel's love for the outdoors, get the scoop on how to look fab like the stars
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For AnnaLynne McCord, a workout that's quick but effective fits into her busy lifestyle. And the 90210 star demonstrates an eight-minute total-body shape-up from Barry's Bootcamp in L.A. in Self magazine's July issue. "My schedule can be so hectic that a fun, short workout like this is perfect for me," says McCord of the routine that combines several moves – including a squat press and plank row using 5-10-lb. weights – with short spurts of cardio. "I loved it!" she raves about the workout, which builds lean muscle by doing it four times a week. – Jennifer Garcia
