BodyWatch

PRACTICE MIND CONTROL

To stay centered, Heather Graham looks inward through transcendental meditation. "I do it every day," says The Hangover star. "It balances you out – it makes you feel a lot less stressed." The technique, which allows the mind to quiet itself through the relaxed repetition of a mantra, was introduced to the actress by director David Lynch. And Graham also admits that she's "really obsessed with yoga. I feel like mentally and physically it's amazing." – Scott Huver