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The Fit 5: Tips to Feel (and Look) Like a Star!
From Brooke Shields's faux-tanning advice to Beyoncé's music-inspired workouts, get the scoop on how to look fab like the stars
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It's not surprising that music drives Beyoncé's fitness routine. "I'll put on a song that I really like and do [biceps curls with] 5-lb. weights the whole song," the singer, who's currently on her "I AM ..." world tour, tells Self magazine. Another upper-body trick? She'll box for the length of one track using 3-lb. weights. Does music move you, too? Find other ways to rev up your routine on Health.com!
