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The Fit 5: Tips to Feel (and Look) Like a Star!
From Justin Timberlake and Jessica Biel's running dates to why Adriana Lima gets punchy, get the scoop on how to look fab like the stars
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STRETCH IT OUT
Paula Abdul keeps her muscles limber with G2's new self-guiding stretch mat, which depicts important stretch positions and key exercises for keeping your body injury–free. "Great health and fitness are essential to my happiness," says Abdul, who's endorsing the eco-friendly line and also uses the yoga mat and back mat, among others ($45-$50, including access to instructional videos). "I strengthen and increase the flexibility of key muscles, reducing my pain and tension and allowing me to continue performing the activities I enjoy most like dancing and cheerleading." Learn more ways to stay limber on Health.com! – Jennifer Garcia
