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The Fit 5: Tips to Feel (and Look) Like a Star!

From why Reese Witherspoon is a team player to how Lauren Conrad is on a fitness roll, get the scoop on how to look fab like the stars

INCREASE YOUR FOOD IQ

Gilles Marini is living proof that ballroom dancing does a body good. But even before the hunky French actor started strutting his stuff on Dancing with the Stars, he said au revoir to carbs – and saw a huge difference. "In 2005 I cut out bread, pasta [and] rice. I lost 25 lbs. over the course of a summer," he says. "Nutrition is more than half of what determines your physique. Commit to eat better for your body, and you're good to go." Learn how to eat smarter on Health.com! – Monica Rizzo