BodyWatch

BE A TEAM PLAYER

Reese Witherspoon has been learning how to play softball like a pro for an upcoming movie role. But even if you're not an A-list actress, hitting the field to play ball – or any team sport – is an opportunity to exercise and make social connections. With summertime approaching, it's the perfect time to get outside and get moving! Read more about how team sports can foster camaraderie on Health.com! – Serena Kappes