BodyWatch

TAKE A (SALSA) SPIN

Laura Harring swears by salsa dancing for a workout that doesn't even feel like exercise. "You feel very sexy, your heart rate goes high, and you don't even realize it because you're dancing and you're concentrating so much," explains the actress. "And before you know it, two hours have passed, you probably burned the chocolate cake and pizza you ate and it makes you feel full of life." In fact, a 130-lb. woman can burn almost 350 calories per hour of boogying. Find out other perks of putting on your dancing shoes on Health.com! – Serena Kappes and Christina Yoon