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The Fit 5: Tips to Feel (and Look) Like a Star!
From Jennifer Lopez's portable workout tool to Queen Latifah's beauty secret, get the scoop on how to look fab like the stars
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PULL YOUR WEIGHT
To help sculpt her famous figure, Jennifer Lopez exercises with trainer Gunnar Peterson on the TRX Suspension Trainer, a portable fitness tool that weighs less than 2 lbs. and can be anchored to a door or any secure point for a total-body workout. The singer-actress has "done push-ups on them, rows, hamstrings – there's not a body part that you can't hit using it," says Peterson. "It allows you to work with your body weight depending on the angle and how much you pull on it." Learn more about at-home training kits on Health.com! – Serena Kappes
