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The Fit 5: Tips to Feel (and Look) Like a Star!

From Gwyneth Paltrow's favorite body-toning dance routine to Kylie Minogue's "power" move, get the scoop on how to look fab like the stars

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TAKE A TOTAL-BODY CHALLENGE

Sure, she's long and lean, but Whitney Port still has to work at staying in shape. The City star gets fit by exercising with trainer Danny Connolly. "He seriously does wonders!" she writes on her blog. Port recently donned her workout gear to demonstrate her step-by-step routine, which involves traveling lunges to work her thighs, butt and hips and bicep curls, tricep dips and her personal favorite, the weighted ball toss, to shape her upper body. Give it a try – and feel the burn with Health.com's 30-minute total-body workout! – Serena Kappes