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The Fit 5: Tips to Feel (and Look) Like a Star!
From Gwyneth Paltrow's favorite body-toning dance routine to Kylie Minogue's "power" move, get the scoop on how to look fab like the stars
Credit: Ethan Miller/Getty, Jason Moore/ZUMA
Updated: Thursday Apr 02, 2009 | 06:00 AM EDT
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MAKE AN EATING SHIFT
Marie Osmond lost 46 pounds in 2007 and has kept it off. How'd she do it? By changing her eating habits – and her perspective. "My whole attitude changed to, 'I just want to be healthy,' " she says. The singer joined NutriSystem (eventually becoming their spokesperson), reduced portion sizes and started walking. "It took eight years to put [the weight] on and four months to take it off," she says. And though she turns 50 in October, "I feel like a 20 year old," she says. Learn five ways to downsize your portions on Health.com. – Liz McNeil
