BodyWatch

PUT ON YOUR DANCING SHOES

Spring is here – which means bathing-suit season is just around the corner. Gwyneth Paltrow, who writes on her blog Goop that it's "unrealistic to follow those '10 Days to a Bathing Suit-Ready Body' routines expecting to actually achieve a drastic change," enlisted her trainer Tracy Anderson to craft a heart-pumping dance routine to help people get their bodies in shape this spring. "By summer you will see a change you will be proud of!" writes Paltrow. Try it for yourself on Goop – and check out Health.com's favorite dance DVDs! – Serena Kappes