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The Fit 5: Tips to Feel (and Look) Like a Star!

From Fergie & Matthew McConaughey's vitamin boost to Mischa Barton's circus routine, get the scoop on how to look fab like the stars

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HAVE REALISTIC EXPECTATIONS

Guiding Light star Caitlin VanZandt wants to make one thing perfectly clear: "I don't want to reach Hollywood standards of skinny," says the actress, who has lost 90 lbs. since having lap-band surgery last February. "It shouldn't be embarrassing if you have hips and a chest." And she's embraced her new body with a diverse exercise regimen, including kettlebell workouts, tap classes and belly-dancing because "it works out the middle muscles and gives you a sense of sexuality." Read about the pros and cons of lap-band surgery on Health.com. – Michelle Tan