StyleWatch BodyWatch
The Fit 5: Tips to Feel (and Look) Like a Star!
From Moore and Kutcher's workout dispatches to getting clear skin like Hilary Swank, get the scoop on how to look fab like the stars
More from PEOPLE
CLEAR YOUR SKIN
Watching your sugar intake isn't just good for your waistline – it's also the way to a clear complexion. "Sugar inhibits the effectiveness of collagen formation, causing wrinkles, dark spots, breakouts and premature aging," explains nutritionist Oz Garcia, whose celeb clients include Hilary Swank and Mariska Hargitay. So, if you're craving something sweet, Garcia recommends opting for probiotic yogurt mixed with fresh fruit or "a small square of 70% dark chocolate which can boost serotonin in your brain." Find out about skin-saving foods on Health.com! – Serena Kappes
