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The Fit 5: Tips to Feel (and Look) Like a Star!
From Moore and Kutcher's workout dispatches to getting clear skin like Hilary Swank, get the scoop on how to look fab like the stars
Credit: Jens Kalaene/Landov, inset: istock Photo
Updated: Thursday Mar 19, 2009 | 06:00 AM EDT
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FIND YOUR CENTER
Parker Posey is a fan of the mental benefits that come from doing Ashtanga yoga. "It centers me. I like the community," says the actress about the ancient practice, which synchronizes breath and movement to produce a purifying sweat which detoxifies the system. The goal: a calm mind and a strong body. Learn a stress-soothing yoga move on Health.com. – Jeffrey Slonim

