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The Fit 5: Tips to Feel (and Look) Like a Star!
From how Michelle Obama jumpstarts her day to Kate Hudson's stand-up exercise routine, get the scoop on how to look fab like the stars
Credit: Calabrese/Perkins/Pacific Coast News, Ramey
Updated: Thursday Mar 05, 2009 | 06:00 AM EST
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LEARN A 'STANDUP' ROUTINE
Kate Hudson is the latest star to hit the water and give standup paddle-boarding a try. Jennifer Aniston, Courteney Cox Arquette and Jennifer Garner have also dabbled in the sport, a form of surfing that requires a longer and wider board and a paddle. Not only is paddle-boarding a full-body workout that targets building a strong core, but you don't need to catch a wave to do it. Flat water – even a stream! – will do, too. Learn more about water workouts on Health.com. – Jennifer Garcia
