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The Fit 5: Tips to Feel (and Look) Like a Star!

From how Michelle Obama jumpstarts her day to Kate Hudson's stand-up exercise routine, get the scoop on how to look fab like the stars

FOCUS ON YOUR FOOD

The Real Housewives of New York City star Bethenny Frankel, who's also a natural-foods chef, says resisting the urge to multitask while eating is a way to maintain your weight. "When we [multitask], not only do we fail to digest our food as well or enjoy it as much, but we also eat more of it," she writes in Health magazine. "Eating consciously makes food worth the calories. It also helps you become choosier about what you eat." Read more of her secrets to being "naturally thin" on Health.com!