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The Fit 5: Tips to Feel (and Look) Like a Star!
From how Tori Spelling lost 40 lbs. after her daughter's birth to why Kelly Clarkson is at peace with herself, get the scoop on how to look fab like the stars
Credit: Dara Kushner/INF, Andrew H. Walker/Getty, inset: istock photo
Updated: Thursday Feb 19, 2009 | 06:00 AM EST
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GO THE GREEN (TEA) ROUTE
Even if you're not going to the Oscars, you still want to look – and feel – your best before a big night out. Nutritionist Oz Garcia, who works with celeb clients including Hilary Swank and Mariska Hargitay, advises swapping green tea for coffee as a pick-me-up. "Green tea contains some caffeine but also contains unique antioxidants and polyphenols that have added health benefits," says Garcia. "Coffee creates heightened cortisol levels in your body and adds to the stress of your skin and body." Find out more star-tested diet tricks on Health.com! – Serena Kappes
