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The Fit 5: Tips to Feel (and Look) Like a Star!
From how Naomi Watts makes family time a workout to Sabrina Bryan's dance DVD, get the scoop on how to look fab like the stars
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EMBRACE FOOD WISELY
Moving to the culinary-rich South of France a decade ago, Belinda Carlisle discovered how "to celebrate food and not make it an enemy." But the former Go-Go's singer – who's struggled with her weight – also had to learn how to embrace the Provençal delicacies without overindulging. Carlisle recently became a spokesperson for NutriSystem, a plan which helped her lose 20 lbs. "I still have a normal life," she says. "When I want to go out to eat, I can, and I can keep it off." Learn Health.com's five strategies for eating right. – Charlotte Triggs
