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The Fit 5: Tips to Feel (and Look) Like a Star!

From how Beyoncé gets her killer body to Ellen and Portia going vegan, get the scoop on how to look fab like the stars

Credit: Courtesy of Kathy Smith

Updated: Thursday Jan 22, 2009 | 06:00 AM EST

TAKE CONTROL OF DIABETES

Fitness guru Kathy Smith is helping people battling type 2 diabetes with her new nutrition and exercise program Kathy Smith's Project: You! Type 2 (three payments of $39.95). The program, which includes exercise DVDs, a 12-week workout guide, cookbook and fitness-and-food journal, will get you moving and eating right to help manage diabetes and reduce risks for complications. Plus, a portion of the proceeds goes to the American Diabetes Association. Learn more about thriving with diabetes on Health.com! – Karen J. Quan