BodyWatch

TRY GOING RAW

Back in her supermodel days, Carol Alt says she didn't look or feel as good as she does today at 48. "I was starving to stay in 'bikini condition,' and still gaining weight," she says. What's her secret to rocking the body she flaunts on the December cover of Playboy? Since 1996, she's adopted a raw-foods diet of uncooked veggies, sashimi, carpaccio and raw milk cheeses. Besides trimming down, she says, "Now I eat a lot and I'm never hungry!" Give raw foods a try with Health.com's recipes! – Charlotte Triggs