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The Fit 5: Tips to Feel (and Look) Like a Star!
From the cool device Nicole Richie and Jessica Alba's facialist uses to how Poppy Montgomery dropped 70 lbs. of baby weight, get the scoop on how to look fab like the stars
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ENGAGE YOUR MIND & BODY
If giving yoga a try is on your to-do list, get a gentle introduction with the Shiva Rea: Flow Yoga for Beginners. Yoga master Shiva Rea moves you through a vinyasa yoga workout, which blends flowing movement and breathing for a full body-and-mind experience. You'll clear your mind while working your muscles! And to get a taste of vinyasa, watch a class on Health.com! – Serena Kappes
