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The Fit 5: Tips to Feel (and Look) Like a Star!

From new mom Samantha Harris's baby-friendly workout to Blake Lively's organic snack, get the scoop on how to look fab like the stars

GO WITH THE 'FLOW'

Stressed out? Stretch out! Spirit Flow: The 7 Essential Stress Relievers DVD ($19.99) can reinvigorate your body and mind. Choreographer-fitness expert Michelle LeMay guides you through seven "active relaxation" exercises that focus on loosening up the spine, torso, hips and lower back. And no worries if you're crunched for time: Each clocks in at less than five minutes. Plus, read Health.com's tips for stretching the right way! – Brooke Bizzell Stachyra



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