BodyWatch

GO BONKERS FOR BIKRAM

She's a devoted runner and participates in the yearly Nautica Malibu Triathlon, but Felicity Huffman has a growing love for Bikram yoga. "I'm starting to get addicted – it's fantastic," says the Desperate Housewives star. Bikram classes – also referred to as hot yoga – are held in a room heated to 105ºF. to sweat out toxins and loosen muscles. "As you get older, you get stiffer," she says. "Doing yoga has shown me that flexibility is as important as strength." Learn all about yoga's healing power on Health.com. – Lisa Marsh