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The Fit 5: Tips to Feel (and Look) Like a Star!
From Halle's green yoga accessory to Sienna Miller's dance workout, get the scoop on how to look fab like the stars
Credit: Gilbert Flores/Celebrity Photo, Matthew Simmons/WireImage
Updated: Thursday Sep 25, 2008 | 06:00 AM EDT
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TRY A BITE-SIZE TREAT
Eating well is all about practicing portion control. If you love chocolate but have it on your no-no list, try the new Dove chocolate bars ($1.99), which come in three individually wrapped portions (at 180 calories each). Fans of the bars (available in six flavors) include Grey's Anatomy star Chandra Wilson and 90210 actress AnnaLynne McCord. An added health benefit: An ounce of dark chocolate daily helps regulate blood pressure and increase blood flow to the heart. Eat a little now, and you'll thank yourself later! Read Health.com's guide to practicing portion control. – Maureen Harrington
