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MOTIVATE WITH MUSIC

If exercise is at the bottom of your to-do list, you're not alone. Though Debra Messing works out with a trainer, she grumbles about it all the way. "I complain from the second I get there, to the second I leave," she says. "[My trainer] has said that in his entire career, he has never met anyone that hates exercise more than me." The trick to get her onboard? "It usually incorporates being able to do something with music." Let music be your motivator with Health.com's tips! – Shruti Dhalwala