The Fit 5: Tips to Feel (and Look) Like a Star!
From the DVDs that helped Jennie get in shape to Uma's skin smoother, get the scoop on how to look fab like the stars
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CUT YOUR CARBSBrooke Shields wore the same pair of jeans she modeled in Calvin Klein ads 28 years ago at a recent bash for the designer's 40th anniversary. So, how does she stay so fit? "If I stay away from too much carbohydrates, I'm usually better off," says the 43-year-old mom of two, who also does spinning and yoga. Though whole grains and brown rice are on her menu, Shields doesn't "believe in denying myself. I don't want to go through life not enjoying." Get Health.com's tips for the right foods to help you stay at your ideal weight. – Charlotte Triggs |
CREDIT: Henry Lamb/Berliner
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