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The Fit 5: Tips to Feel (and Look) Like a Star!

From the DVDs that helped Jennie get in shape to Uma's skin smoother, get the scoop on how to look fab like the stars

CUT YOUR CARBS

Brooke Shields wore the same pair of jeans she modeled in Calvin Klein ads 28 years ago at a recent bash for the designer's 40th anniversary. So, how does she stay so fit? "If I stay away from too much carbohydrates, I'm usually better off," says the 43-year-old mom of two, who also does spinning and yoga. Though whole grains and brown rice are on her menu, Shields doesn't "believe in denying myself. I don't want to go through life not enjoying." Get Health.com's tips for the right foods to help you stay at your ideal weight. – Charlotte Triggs