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The Fit 5: Tips to Feel (and Look) Like a Star!
From Oprah Winfrey's favorite foot lotion to Tori Spelling's inspiring body-image philosophy, get the scoop on how to look fab like the stars
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GET BUFF WITH KICKBOXING
While filming her new action movie Dragonball, Emmy Rossum shaped up with kickboxing. "I got buff and strong," says the actress. "It was hardcore, but it was a lot of fun." In fact, she was so happy with her toning results, Rossum decided to make kickboxing a mainstay of her exercise regimen. "Not only is it good cardio, it works your arms and your legs." It also burns calories – almost 300 in 30 minutes for a 130-lb. woman. Learn some kickboxing moves on Health.com. – Lorina Lana and Jeffrey Slonim
