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The Fit 5: Tips to Feel (and Look) Like a Star!

From Kate Hudson's cross-training to Nicole Kidman's flower-powered water, get the scoop on how to look fab like the stars

DO A BALANCING ACT

Moderation is key for Gossip Girl actress Jessica Szohr. "I think it's all about balance," she says. "When you are so obsessive about eating and working out, then you [can get] crazy." To stay fit, she does yoga, hikes and runs. And while she is a vegetarian who eats organically as much as possible, Szohr also indulges occasionally. "Fries and pizza on the weekend – that's my balance!" Read why depriving yourself can backfire on Health.com. – Jed Dreben