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The Fit 5: Tips to Feel (and Look) Like a Star!

From Reese and Jake's yen for yoga to Karina Smirnoff's spinach kick, get the scoop on how to look fab like the stars


Hitting the dancefloor isn't the only thing that keeps Karina Smirnoff in shape. The Dancing with the Stars hoofer's diet secret? Noshing on spinach "throughout the day," she says. "It fills me up and I'm not going to feel as hungry and have crème brûlée." Because it's loaded with fiber, the vitamin C-rich vegetable suppresses hunger. Plus, it's high in folic acid, which can lower your risk of heart disease and Alzheimer's. So, make like Karina (and Popeye!) and eat your spinach. Read about the superfood's other benefits on – Michelle Ward