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The Fit 5: Tips to Feel (and Look) Like a Star!

From Reese and Jake's yen for yoga to Karina Smirnoff's spinach kick, get the scoop on how to look fab like the stars


High School Musical sweeties Zac Efron and Vanessa Hudgens are in synch – on camera and in the water. The couple kayaked in perfect harmony during their recent trip to Turks and Caicos. They've got the right idea! Not only is kayaking an upper-body workout for arms, back, shoulders and chest, but it's also a great way to take in the summertime scenery while burning calories: A 150-lb. woman can sweat out a whopping 340 calories during an hour of paddling. Read more about kayaking here. – Serena Kappes