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The Fit 5: Tips to Feel (and Look) Like a Star!
From Hilary's passion for Pilates to Gavin Rossdale's taste for tennis, get the scoop on how to look fab like the stars
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POWER UP WITH PILATES
Since taking up Pilates, Hilary Duff has seen her body transformed. "I was a gymnast before, so I was a bit more bulky in the past. [Now] I have leaner longer muscles, my strength is up," she tells PEOPLE. Besides Pilates workouts three times weekly "for flexibility and toning," she gets her cardio boost from doing Piloxing – a combo of Pilates and boxing – at V Pilates in Burbank, Calif. Get a taste of Pilates on Health.com. – Charlotte Triggs
