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The Fit 5: Tips to Feel (and Look) Like a Star!

From Katherine's back-building workout to Queen Latifah's healthy philosophy, get the scoop on how to look fab like the stars

LOSE WEIGHT THE HEALTHY WAY

When Queen Latifah became a Jenny Craig spokeswoman, her goal was losing 5 percent to 10 percent of her body weight – "[not] about me getting skinny," she says. Besides following the diet program, the singer-actress hit the gym five to seven days a week and alternated between the treadmill and elliptical machine. "[People] tell me how their daughters are inspired by the way I carry myself and not be a size 2," she says. Achieve your healthiest weight with Health.com's plan! – Christina Tapper



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