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The Fit 5: Tips to Feel (and Look) Like a Star!
From Katherine's back-building workout to Queen Latifah's healthy philosophy, get the scoop on how to look fab like the stars
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CURB YOUR SWEET TOOTH
When girlfriend Nicole Richie was pregnant with now-5-month-old daughter Harlow, "I was eating whatever she ate: pasta, pizza," says Joel Madden. Since then, the rocker has cut back on alcohol, cigarettes and sweets to get in shape and "be active with my child." Exercising and eating more balanced meals so far has resulted in a 10-lb. drop. "I still have a weakness for cookies and cake," he admits. "[But] I try to stay way from a lot of sugar." Go to Health.com" for more healthy eating ideas! – Jessica Herndon
