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The Fit 5: Tips to Feel (and Look) Like a Star!
From Janet's berry sweet treats to Kristin Davis's sunscreen of choice, get the scoop on how to look fab like the stars. By Serena Kappes
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RESIST YOUR TEMPTATIONS
Janet Jackson has stopped indulging in her favorite sweet treat: pancakes! "She always craves pancakes," says her nutritionist David Allen, who's also co-author of the singer's upcoming book about her weight struggles. Instead Ms. Jackson snacks on a mix of fresh blueberries and strawberries, which together have about 65 calories a cup. Compared to 520 calories for two pancakes with butter and syrup, there’s no need for guilt! – Amy Elisa Keith
Read more about incorporating fruit into your weight-loss plan.
