Want to Wear That? Try This Workout First

Before you slip into a cutout dress, a crop top or another revealing item, tone the body part you're showing off with these moves from top trainers


Target Area: Obliques
Trainer: Nicole Winhoffer, Madonna's personal trainer and creative director of Addicted to Sweat at Hard Candy Fitness
The Move: Arrange two hand towels side-by-side on floor. Put one foot on each towel, squat and place hands in front of you so weight is evenly distributed between feet and hands. Push right leg back and turn left leg out with knee to corner. Switch legs rapidly. Do 16 reps three times with an eight-count rest between each one.