The Fit 5: Tips to Feel (and Look) Like a Star!
From Shakira's secret to being as fierce as a She Wolf to Kristen Bell's on-the-go skin saver, get the scoop on how to look fab like the stars
SHAKE UP YOUR DIET
The Kind Diet author Alicia Silverstone reveals that she was unkindly ridiculed about weight issues as a young star. But going vegan, she says, turned her body image turned around. "I started to shed the weight," she tells PEOPLE. "I got off my allergy shots. And I started to glow." Her suggestion for giving up meat and dairy without making it seem like a sacrifice? "I did it in stages," she says. –Jeffrey Slomin
